SILK HOUSE THERAPY & WELLBEING
  • Home
  • Therapists
    • Hayley Merron Stevens, Psychotherapist, UKCP
    • Owen Stevens, Process Oriented Practitioner, GHR, GHSC
    • Virginie Adamski, Shiatsu Therapist, Dip BSS-Do, MRSS
    • John Fletcher, Person Centred Counsellor, MBACP
    • Michelle Roberts, Art Psychotherapist (adults, children, young people)
    • Sarah Mallinson, Nutritional Therapist and Naturopath, BANT, ANP, GNL
    • Beverley Goodwin, Person Centred Counsellor MBACP
    • Emma Woodhall, Clinical Reflexologist
  • Wellbeing
  • Contact
    • About
    • FAQ's
    • What to do in a crisis

My journey to wellness

16/5/2021

10 Comments

 
Picture
I am often asked why I am so passionate about nutritional therapy so I thought I'd share how my journey to becoming a nutritional therapist started with my own health challenges.

From childhood I was treated with antibiotics for constant ear infections.  I had severe food allergies, eczema, hay-fever and if that wasn’t enough traumatic orthodontic treatment.  Eventually I was knocked off my feet by a glandular fever type virus in my teens.

I slept constantly but never regained wellness and 8 years later was diagnosed with Chronic Fatigue Syndrome.  By the time I reached my early twenties, I had to stop working, and was struggling to function at the most basic level.  

With treatment I did recover enough to return to work and threw myself into an exciting but stressful career.  But this lifestyle was not sustainable and after a serious infection, a bereavement and car crash, all in the space of a few months, my body finally had enough.  I crashed like never before. 

The doctors did not know why my treatment was failing, the medications made me feel worse.  When I asked for explanations, what I could do to help, why something improved or worsened my symptoms, I was met with no response.

My journey to wellness started when I went to see a functional doctor and nutritional therapist, who, for the first time listened to my story and explained what was happening, and most importantly, why.

A functional stool test revealed that my beneficial gut bacteria had been completely eliminated by all the antibiotics I had taken decades before and my immune system was compromised.  I addressed this imbalance and over time I started to feel better.  I changed my diet and my symptoms started to reduce.   Eventually, I recovered enough to study nutrition.  

An important point in my studies was realising that I needed to listen to my body.  The more I listened, the more my body talked.  I changed both diet and lifestyle.  With time the crippling fatigue, foggy brain, digestive complaints, insomnia and the endless list of CFS symptoms disappeared.

The functional medicine approach and functional testing has allowed me to look further to find the root causes of my conditions. Investigations, including genetic testing have allowed me to focus on repair and rebuilding.  I am now working to prevent the autoimmune conditions that run in my family.

The journey I have experienced has been in many ways indescribable.  Yet, it has led me to the most exciting and fulfilling vocation I could have ever imagined.

I am passionate about helping others achieve similar results and I have developed a desire for knowledge, education and learning that I could not have imagined just a few years ago.  The emerging research in this area I find mind blowing and I constantly want to know more to enable me to help others.
10 Comments
detox centers nashville tn link
19/6/2025 12:51:29 pm

Detox centers in Nashville, TN offer professional, compassionate care for individuals needing detox from drugs or alcohol. These facilities provide round-the-clock medical supervision, emotional support, and customized treatment plans to ensure a smooth and safe detox process, setting the stage for long-term recovery success.

Reply
Publish my book link
25/6/2025 12:29:35 pm

Looking to publish your book? We make the process simple and stress-free. From editing and proofreading to cover design, formatting, and publishing across major platforms, we guide you through every step. Whether you're aiming for print, ebook, or both, our expert team is here to help you bring your vision to life. Let’s turn your manuscript into a published book you can be proud of.

Reply
Detox in Atlanta GA link
21/7/2025 07:43:35 am

Looking for detox in Atlanta, GA? There are some great centers in the area offering both inpatient and outpatient options. It really depends on what kind of support you need, but the city has some solid choices for medical detox and recovery programs.

Reply
nashville behavioral health link
23/7/2025 07:39:14 am

Nashville Behavioral Health offers mental health and wellness services, including therapy, medication management, and inpatient care for those struggling with emotional or behavioral challenges.

Reply
how to sell a self published book link
25/8/2025 09:33:56 am

Learn proven methods to market and sell your self-published books effectively.

Reply
crackstream 2.0 link
23/10/2025 07:33:15 am

Crackstream 2.0 is an online streaming site (often unofficial) where users watch live sports events like NBA, NFL, and MLB games.

Reply
drug detox nashville link
28/10/2025 06:57:43 am

Drug Detox Nashville offers professional medical support to help individuals safely withdraw from drugs. Programs focus on managing withdrawal symptoms and preparing clients for long-term recovery.

Reply
Mental Health Rehab link
30/10/2025 06:36:31 am

Mental health rehab provides structured programs for people recovering from mental health disorders. It offers therapy, counseling, and holistic support in a safe environment to promote long-term healing.

Reply
teen treatment center link
3/11/2025 09:35:06 am

A teen treatment center provides specialized care for adolescents facing mental health challenges, substance use issues, or behavioral problems. Programs focus on therapy, education, and family involvement to support emotional growth and stability.

Reply
Drug Detox Atlanta link
4/11/2025 06:52:14 am

Drug Detox Atlanta provides personalized treatment plans to manage withdrawal symptoms and cleanse the body from harmful substances in a supportive environment.

Reply



Leave a Reply.

    Author

    Archives

    May 2021

    Categories

    All
    Coronavirus
    Elderberry
    Ground Flax Seed
    Nutritional Therapy
    Tumeric
    Vitamin A
    Vitamin D
    Wellness
    Zinc

    RSS Feed

Silk House Therapy & Wellbeing Co-operative Ltd | Company No: 16129891 | England & Wales | 
Registered office: Wood Street Mill, 45 Pickford Street, Macclesfield, Cheshire, SK11 6HB
Site Map
  • Home
  • Therapists
    • Hayley Merron Stevens, Psychotherapist, UKCP
    • Owen Stevens, Process Oriented Practitioner, GHR, GHSC
    • Virginie Adamski, Shiatsu Therapist, Dip BSS-Do, MRSS
    • John Fletcher, Person Centred Counsellor, MBACP
    • Michelle Roberts, Art Psychotherapist (adults, children, young people)
    • Sarah Mallinson, Nutritional Therapist and Naturopath, BANT, ANP, GNL
    • Beverley Goodwin, Person Centred Counsellor MBACP
    • Emma Woodhall, Clinical Reflexologist
  • Wellbeing
  • Contact
    • About
    • FAQ's
    • What to do in a crisis