What to do if you or someone you know needs urgent help with their mental health

You can contact your GP for an emergency appointment
     
You can call 111 for NHS online support

 You can call 999 or go to A&E if someone's life is at risk or you can not keep yourself or someone else safe.


Other resources​
​
  • mind.org.uk - information and support; supporting-someone who feels suicidal
  • sane.org.uk  - offers emotional support and information for anyone affected by mental health problems.
  • samaritans.org / 116 123 (freephone)

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