We offer psychotherapy, counselling and complementary therapies for adults, children, young people, couples and families.  Our therapists work with adults, children, young people,  couples and families  on a long- and short-term basis, depending on what you may wish to address.

We work with  individuals, couples and families who are looking for support with internal and external conflicts/challenges and who are seeking meaningful change. 

Whoever you are and whatever brings you to Silk House Therapy & Wellbeing, we welcome you... 
FOR MORE INFORMATION ABOUT EACH THERAPIST AND THEIR THERAPEUTIC APPROACH CLICK ON THEIR PICTURE ABOVE
Please take a look around and see if we could be what you are looking for right now. But don't worry if you aren't sure which therapist or therapy to choose, we can help to find the best person and approach to suit you. 

Some of what we support people with:
​
  • Relationship & family issues
  • Communication skills
  • Stress
  • Traumatic events
  • Emotional distress
  • Extreme states
  • Grief and loss
  • Sexuality and gender
  • Addictive tendencies​
  • Feeling low and hopeless
  • Eating issues
  • Spiritual concerns
  • Body symptoms & health issues
  • Anger, violence & conflict
  • Self-esteem
  • Meaning and purpose
  • Life challenges and transitions
  • Creativity and renewed zest for life 
We have particular expertise in supporting people with physical symptoms and pain that may have emotional and psychological roots. Making connections between symptoms whether cognitive, emotional, or somatic and their deeper meaning and purpose is fundamental to our work.

We have a broad network of trusted colleagues in the therapy field who offer a range of services. If you cannot find what you are looking for on our website, then please contact us and let us know what you are looking for and we can explore the options with you. ​​

Find out more about some of therapies and treatments on offer:


​If you are in doubt as to which approach might be right for you contact us.  We are happy to explore the options with you.
​
Please note therapists manage their own diary and do not work every day at Silk House Therapy & Wellbeing. 

 If you or someone you know is in crisis and needs to speak with someone immediately you can find information here on what to do in a crisis
​
@: INFO
T: 01625 468 858
Why we need to avoid Dr Google
by Nutritional Therapist, Sarah Mallinson

Almost always, the people I see in clinic will have read reams of information on Google about their health complaint and will have tried a myriad of ways to overcome the issue themselves. People who have done their research can be very informed about the condition itself. 
 
And it can be beneficial.... BUT.... read more
Introductory Talk - The Brain Health Programme

Nutritional therapist, Sarah Mallinson is holding an introductory talk on Thursday, 23 January 2020 from 7pm to 8.15pm. The talk provides an overview of the programme which is based on the work of Dr Dale Breseden, an internationally recognised expert on dementia, Alzheimer’s and cognitive decline. Booking essential.

Sarah will be talking about the 6 week programme starting on 13 February 2020.
Have you experienced…
  • Brain fog, fuzzy thinking or do you find it hard to maintain focus and concentration?
  • Poor memory or are you becoming forgetful?​
  • Anxiety and/or low mood?
  • Chronic Stress and/or lack of motivation
  • Are you tired all the time and/or have trouble sleeping
  • Are you concerned about your risk of cognitive decline, either now or in the future?
  • Has a family member has been diagnosed with dementia?​

​If you answered yes to any of the above The Brain Health Programme may be for you.
The programme is for individuals wanting to optimise brain function and overall health by engaging in diet and lifestyle changes which can support mental health, mood and wellbeing and reduce future risk of cognitive decline.

The programme is also for health professionals who want to know more about The Brain Health Programme and how the 'gut-brain axis' can impact people's mood and cognitive functioning and provide some tools to support you in working with your clients.

You may also be interested in Dr Dale Breseden's book:
Professional Development for Therapists - March 2020

A 3 day masterclass in Process Oriented Family Therapy and Community Based Healing with Gary Reiss PhD,  Diplomate in Process Oriented Psychology,  Certified Process Work Trainer and Senior Faculty Member at the Process Work Institute in Portland, Oregon.  The event has been organised by the big room cic, Macclesfield, Cheshire.   

Find out more
​(this link will take you to the big room cic website)
​

Articles

Nutritional Therapist, Sarah Mallinson writing about leaky gut and leaky brain...
Body Psychotherapist and Somatic Trauma Therapist, Hayley Stevens: Understanding​ Traumatic Stress

A homeopathic approach to treating skin conditions 

get in touch

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